GRACIE JIU-JITSU

* NO DROP INS.

* The Fundamentals class focuses on basic Gracie Jiu-Jitsu and Self Defense. No sparring, only light drills.

* Sparring/Open Mat is always optional. Students are free to leave or train after class.

* All classes are gi except Wednesday 6pm and Friday noon.

* Students must wear a clean white gi. No other colors permitted.

MONDAY

[12pm] Jiu-Jitsu w/ Erik

[1pm] Open Mat

[4-5pm] Kids Advanced

[5-5:45pm] Kids Advanced II

[6pm] Jiu-Jitsu w/ Erik or Stefan S.

[7pm] Open Mat

TUESDAY

[12pm] Jiu-Jitsu w/ Erik / Shigg

[1pm] Open Mat

[4-5pm] Kids Class Advanced

[6pm] Jiu-Jitsu w/ Erik or Stefan S.

[7pm] Open Mat

WEDNESDAY

[12pm] Jiu-Jitsu w/ Stefan K.

[1pm] Open Mat

[4-5:15pm] Kids Class Beginner

[6pm] Jiu-Jitsu (no gi)

[7pm] Open Mat (no gi)

THURSDAY

[12pm] Jiu-Jitsu w/ Erik / Shigg

[1pm] Open Mat

[4-5pm] Kids Class Beginner and Advanced

[6pm] Jiu-Jitsu w/ Erik

[7pm] Open Mat

FRIDAY

[12pm] Jiu-Jitsu (no gi) w/ Erik / Stefan S.

[1pm] Open Mat

[4-5:15pm] Kids Class Advanced

SATURDAY

[10-11am] Kids Class Beginner and Advanced

[12-2pm] Open Mat

SUNDAY

Closed